The Healing Power of ART & ARTISTS

We are a community of artists, arts advocates and writers dedicated to raising awareness about how art enhances the well-being of individuals, society and the environment.

Banner Oct 19

  • Home
  • About
    • Praise About The Healing Power of ART & ARTISTS
    • Join Us
  • Gallery
  • Art Reviews
  • Articles
    • World Changers
    • Artists Stories
    • Art in Healthcare
    • Eco-Art & Artists
    • Arts in Education
  • Exhibitions
  • Friends
  • Resources
    • Art and Healing Organizations
  • Call for Artists
You are here: Home / Articles / Nancy Calef’s Healing “Peoplescapes”

Nancy Calef’s Healing “Peoplescapes”

By Guest Writer 1 Comment

Nancy Calef creates highly dimensional and powerful mixed media paintings titled “Peoplescapes”, that incorporate sculpture and found objects and her “plane slashing” technique. They confront a range of social, political and spiritual issues and have been exhibited widely throughout California. She is also the author of Peoplescapes — My Story From Purging To Painting (Babu Books), an illustrated memoir. In this article she shares a profound and inspirational story in which she states, “The universal language of art is an amazingly potent process…” I am grateful to Nancy for sharing her incredible paintings and story about her healing process through art. Her article is part of our ongoing series of “Artists’ Stories” on The Healing Power of ART & ARTISTS blog. ~ Renée Phillips

Nancy Calef’s Story

I’ve been painting for 35 years, beginning with plein-air and evolving into what I call “Peoplescapes” oil and 3D mixed-media on canvas with sculpture and found objects, weaving together narratives about contemporary life, while addressing social, political and spiritual issues facing society.

Art has saved my life.  The decades spent in my studio, a sacred place of self- confrontation and limitless mystery, have taught me to accept and nurture myself.  As painful as the process of truthful introspection often is, it is essential for self-realization and development as an artist and a person.

When I step out of my own way, it seems that the paintings create themselves. Hopefully, sharing my story will inspire others who suffer from trauma and deep pain, resulting in destructive patterns.

My journey began as a child model with a bi-polar stage mother who shifted between Lucille Ball and Mommie Dearest. The scars of that experience left me struggling with a food disorder from age 14 to 25, when the death rate is 12 times higher than all other causes of death for women in that age bracket. For the flip side of cameras and runway fashion shows was anorexia and bulimia.

Nancy Calef, Downtown, oil, sculpture, fabric, found objects on canvas, 36" x 48".
Nancy Calef, Downtown, oil, sculpture, fabric, found objects on canvas, 36″ x 48″.

Handling modeling stress while living in terror over my mother’s awful mood swings and relentless pushing, I submerged myself into a world of drawing faces and fashion designs that I kept under my bed.

After two years at Bronx High School of Science, and still only 15, I conspired with my guidance counselor and obtained early admission to a college away from home.  At the women only College of New Rochelle, run by the Sisters of The Order of St. Ursulines, the nuns offered an art scholarship.

While experimenting with drawing, painting, sculpture, and design in various mediums and styles, I suddenly found myself working inside out to find a means of self-expression. Alchemy occurred. I began converting negative energy into positive action, though the product wasn’t yet refined. As I became better able to identify my creative rhythm by releasing the tension and stress of the outside world, I uncovered some of my deepest beliefs.

By regularly producing artwork, I eventually overcame my disorder many years and adventures later. Accompanied by the freedom of experimentation, I also maintained my emotional stability.  One day, though, while looking through my storage area, the accumulated inventory screamed: “failure!” threatening to resurrect my old familiar friend “self-loathing.”  My insides recoiled and I wanted to slash every canvas.

I decided to bring a few of them into my studio and did exactly that.  First, I cut into old paintings and combined them with seemingly disparate works from another period.  Next, I manipulated the plane of existing paintings, often integrating them with one or more fresh canvases, opening a new world of non-linear concepts and abstractions.  Painting into the deconstructed imagery as a whole, resulted in a cohesively transformed multi-dimensional piece.  I also found an ideal way to recycle paintings and alleviate my storage problem.

Instead of wallowing in self-pity, feeling swallowed up by my unsold work, I turned my negativity into creating this “plane slashing” technique.  By allowing the paintings to emerge anew, I was able to release my attachment to their previous incarnation.  Similar to working through my food disorder, I was letting go of the old patterns, in this case transforming them into an original vision.

Life experience, world travel, my passionate and steady commitment to the creative process have all provided a strong foundation for wrestling my demons and relating to the world, even earning my keep as a painter.  By honestly recognizing my emotional upheavals as they arise, my antidote to victimization has been through disciplined self-expression, often channeling self-destructive patterns into productive, creative energy. The universal language of art is an amazingly potent process that can help us connect with our soul and manifest our potential.

Visit Nancy Calef’s website nancycalefgallery.com

Filed Under: Articles, Artists Stories Tagged With: 3-D paintings, anorexia, artists' stories, Nancy Calef, trauma

Make sure you don’t miss a new article or exhibition when it’s published here on The Healing Power of ART & ARTISTS website. Receive our free inspirational weekly email newsletter. SUBSCRIBE NOW!

Comments

  1. Jody Weiner says

    01/04 at 2:48 pm

    This is an inspirational story for anyone suffering from low self-esteem . We all have the power to turn our lives around through creativity! —

    Reply

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

About ~ Us

The Healing Power of ART & ARTISTS (HPAA) is an initiative of Manhattan Arts International, NYC, NY. It was founded in 2015 by Renée Phillips, artists’ advocate & mentor, and also Founder, Director & Curator of Manhattan Arts International. We are an online community of artists, healing practitioners and art advocates who believe art serves as a positive catalyst for healing individuals, society and the environment. We know that ART & ARTISTS have the power to bring positive change to the world.

Learn more about us.

VISIT – OUR – PARENT – WEBSITE

Manhattan Arts International website logo

Advice – For – Artists

Renee is the Founder & Director of The Healing Power of ART & ARTISTS. She also maintains another website devoted to "Helping Artists Achieve Their Fullest Potential". Visit Renee-Phillips.com

Read ~ Art – Reviews

Art Reviews

“Art Inspired by Nature” Exhibition

Preview of Art for "Art Inspired by Nature"

Read – Our – Newsletters

Art Newsletter

Articles ~ Random Order

Whimsical Art by Artists on Our Website

Art That Will Lift Your Spirits! If you're suffering from an overload of negative news of the world … [Read More...]

Monique J. Dufour

“Botanical Pulse" About Monique J. Dufour: Monique J. Dufour is an extraordinary expressive … [Read More...]

View Our Artist Members Exhibitions Devoted to Color

It is undeniable that color affects our behaviors, moods, and thoughts. It has the ability to bring … [Read More...]

Fantastic Flora and Fauna

View Inspirational Art! In this inspirational presentation view some fantastic images of flora and … [Read More...]

Nimi Trehan

"Environmentally Yours" Nimi Trehan is a Maryland-based artist whose vibrant, expressive paintings … [Read More...]

Several Artist Members Explain The Power of Creativity

"Creativity Takes Courage" ~ Henri Matisse Creativity may be defined as a mysterious, … [Read More...]

The Healing Power of Color 2024 Exhibition

An Invitational Exhibition  April 7 -  June 7, 2024 About Us: The Healing Power of ART & … [Read More...]

Artist Members Tell Us What Inspired Their Works of Art

Enjoy This Delightful Article! It is an honor and pleasure to present "Artist Members Tell Us What … [Read More...]

Many Shades of Gray in Art by Artist Members and Art from Art History

Enjoy Art and Facts About Gray! Our series of Color theme online exhibitions are a big success. We … [Read More...]

Many Shades of Green in Art by Artists On This Website & Master Artists

Plus Many Fascinating Facts About the Color Green The color green generally signifies growth, … [Read More...]

David G. Rickman

Awe-Inspiring "Beach Air" Paintings About David G. Rickman: David G. Rickman is a contemporary … [Read More...]

Judy Hatlen

"Nature's Most Fragile Elements" About Judy Hatlen: Judy Hatlen is a Wisconsin artist whose calming … [Read More...]

Art About Love, Peace, Harmony and Unity by Artist Members

Be Prepared to Be Inspired It's easy to get distracted by the loud noises of negativity and forget … [Read More...]

Artist Members Share Exciting Plans for 2024

Three Artists Share Their Plans It's always exciting to ask the members of The Healing Power of ART … [Read More...]

The Healing Power of Color 2025 Exhibition

Art from “The Healing Power of Color” 2025 Invitational Exhibition April 20 - June 20, 2025 This … [Read More...]

Celebrate Mother Earth With Our Nature-Inspired Art and Articles

For Nature Lovers Earth Day is an annual event on April 22 to demonstrate support for environmental … [Read More...]

The Healing Glow of Pink in Art by Artist Members, Famous Artists, and More

Glowing Art and Facts About Pink! We invite you to bask in the healing glow of pink in art by … [Read More...]

Therese Boisclair

"Seeking the Light" About Thérèse Boisclair: Therese is inspired by nature. She has technical … [Read More...]

Roopa Dudley ~ Featured Artist of the Week

"Roopa's Major Arcanum" About Roopa Dudley:  Roopa Dudley is widely acclaimed as "The Chess … [Read More...]

Frantisek Strouhal

"Art Embracing Awareness" About Frantisek Strouhal: Frantisek Strouhal is an esteemed visual artist … [Read More...]

“Autumn” Art by Artist Members and Artists from Art History

"Winter is an etching, spring a watercolor, summer an oil painting, and autumn a mosaic of them … [Read More...]

Interview with Andre Chatelain, Recipient of The Special Recognition Art Award

Manhattan Arts International Proudly Presents Andre Chatelain with this Award in Our “Love, Peace, … [Read More...]

Fascinating and Fun Facts About Our Artist Members Part II

Learn More About Our Multi-Talented Members The Healing Power of ART & ARTISTS members are … [Read More...]

The Power of Yellow in Art Created by Artists On Our Website and Master Artists

Yellow is a Powerful Color With Many Healing Benefits  Yellow is the color we associate with the … [Read More...]

Copyright © 2015 -2026
Manhattan Arts International

Mailing Address
200 East 72 Street
New York, NY 10021

Copyright © 2026 · Magazine Pro Theme on Genesis Framework · WordPress · Log in